Low GI Shopper’s Guide to GI Values 2011

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The newest version of the Low GI Shopper's Guide to GI Values is now available at the Diabetes MallNewly Revised and Updated for 2011 – Unlock the remarkable health benefits of a low-GI diet with this newly revised edition of the Shopper's Guide.Inside this quick-reference resource, you'll find everything you need to know in order to follow the glycemic index to manage conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve your overall well-being.

It's now easier than ever to select smart, low-GI choices for all of your meals.

Featured are:

  • The GI value for 1,200 popular foods and prepared meals (including new products)
  • At-a-glance tables that sort food by low, medium, and high GI values
  • Comprehensive, up-to-date nutritional data
  • Shopping lists and tips for meal planning and dining out

Cover Price: $7.99, 4.15 x 6.75, 268 pages, 2011


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