When you are diagnosed with diabetes, there is a lot to learn. Luckily, many people can help. Building your healthcare team with the right members will ensure a healthy understanding of diabetes management. Your team members will help you learn what to eat, how to exercise, manage your emotions, which medicines to take, and much more. The question is, who should be on your healthcare team?
You
You are the boss of your healthcare team. You make sense of the information and guidance they provide. You will be the person doing the exercise, eating the food, taking the medicine, injecting (or pumping) the insulin and more. Your team will be working to help you do these things the proper way. The benefits of a healthcare team are magnified when you are committed to learning and making the necessary changes to manage your diabetes. A good attitude goes a long way.
Family and/or Friends in Your Healthcare Team
Your friends and family can be vital to managing your diabetes. No one says you have to deal with diabetes alone. You should try to find a person or group of people that you feel comfortable talking about your diabetes with. It helps to ask one of your family members or friends to be your diabetes partner, someone you feel comfortable sharing your thoughts and experiences with and whose opinion you trust. Ask for their opinion when considering changes to your diabetes management. If you are having trouble opening up and talking about your diabetes, speaking to a professional to get this started may be helpful.
Social Worker/Psychologist/Psychiatrist/Marriage or Family Therapist
People handle their initial diagnosis of diabetes differently. Some deny or ignore it, some intend to deal with it but don’t quite figure out how to do it, and some take it seriously and work well with all the healthcare team members. Mental health professionals help with the personal and emotional side of living with diabetes. A social worker can help you find the necessary medical or financial resources. A therapist can help you solve problems in your family, marriage, or relationships. They can help you get in the right frame of mind to meet your new challenge head on.
Physicians in Your Healthcare Team
- Your Primary Care Physician – Your primary care physician will still be the person you see when you are sick and for general medical checkups. Once you are diagnosed, you should discuss diabetes with your primary doctor. He/She can refer you to specialists in your community for different aspects of your management. Some insurance plans require your primary doctor’s referral for visits to the other health professionals on your team. You will need various blood tests, such as cholesterol levels and A1c, showing how well you control your blood sugar. Your physician or another doctor on your team will guide you on this.
- Endocrinologist—An endocrinologist is a doctor who specializes in treating diabetes and other diseases of the endocrine system. The pancreas is part of this system, and insulin is a key hormone needed for proper function.
- Eye Doctor (ophthalmologist or optometrist) – Diabetes can damage the blood vessels in the eyes. This is called retinopathy. See your eye doctor at least once a year. The checkups will help you detect diabetic eye disease early when it can be treated with better results. Be sure your eye doctor knows how to spot and treat diabetic eye disease.
- Cardiologist—A cardiologist is certified to treat problems of the cardiovascular system, which includes the heart and arteries. Congestive heart failure is a common heart problem often found in Type 2 diabetes. Management of blood pressure and cholesterol levels is important for preventing heart attacks and strokes.
- Podiatrist—People with diabetes whose glucose has been elevated may develop poor blood circulation and nerve damage in their feet and lower legs. This is called neuropathy. Diabetic neuropathy often starts in the feet because these nerves are the longest in the body. A podiatrist can help with early recognition and management of foot problems such as sores, infections, and calluses.
- Nephrologist – A nephrologist is a physician who diagnoses and manages kidney disease and kidney function. The risk of developing CKD increases with the length of time a person has diabetes. Blood and urine tests can help in the early detection of kidney disease.
Physician Assistants or Nurse Practitioners in Your Healthcare Team
Physician assistants (PAs) and Nurse Practitioners (NPs) work with your physician or endocrinologist. They are trained to provide patient evaluation, education, and health care services. Yours should be familiar with diabetes and its treatments.
Nurse Educators in Your Healthcare Team
A nurse educator is a Registered Nurse, usually with a CDE, which indicates certification in caring for and teaching people with diabetes. Nurse educators often help people learn the day-to-day aspects of diabetes self-care, such as how to check their blood sugar and how to take medications and insulin.
Registered Dietitians in Your Healthcare Team
Your dietitian, also usually a CDE, helps you determine what to eat based on your desired weight, lifestyle, and other health goals (such as lowering blood fat levels or blood pressure). They can also help you read food labels and plan meals.
Pharmacists in Your Healthcare Team
If possible, try to all fill your prescriptions at the same pharmacy. Pharmacists are trained to handle and understand the interactions between prescription and over-the-counter medications better than anyone on your team. Try to get to know your pharmacist and keep a running dialogue. If they know all your medications, they can better spot possibly dangerous combinations or advise specific over-the-counter treatments.
Exercise Physiologists in Your Healthcare Team
Exercise is essential to everyone, but especially to someone with diabetes. It can help you maintain more normal blood sugars, help your body better use natural or injected insulin, and help with overall weight control. It can also improve your blood fat levels, reduce stress, and improve your fitness.
Dentists in Your Healthcare Team
Gum disease is a source of inflammation in the body and carries a significant risk to overall health. People with diabetes are at somewhat greater risk for gum disease. Be sure to tell your dentist that you have diabetes and visit your dentist every six months or as directed.
Home Caregivers
Finding a properly trained caregiver for someone with diabetes is an essential addition to a diabetes healthcare team. It’s important to find someone who is dedicated to helping monitor diabetes management and has prior experience in all the important aspects of monitoring, including spotting symptoms of highs and lows, performing various tests, and proper nutrition. They should also have direct contact with the physician and other members of the team.
Steps After Diagnosis
If you or a loved one has been diagnosed with diabetes, explore more resources to help manage your condition:
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Learn about the Types of Diabetes.
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Understand the importance of Diabetes Care and working with healthcare professionals.
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Get tips on Blood Sugar Testing and how to monitor your glucose levels.
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Discover healthy Diet and Nutrition Plans to support diabetes management.
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Build your Healthcare Team for comprehensive support.
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Stay engaged and positive with strategies for Staying Motivated.
Learning about risk factors and diagnostic processes is an important step toward effectively managing diabetes and maintaining a healthy lifestyle.