Vanadium & Diabetes, Benefit or Harm?
By John Walsh, PA, CDE Author of Pumping Insulin and Using Insulin Question: "I've read several web sites that claim that Vanadyl Sulfate (Vanadium) has... Read more.
Team Type 1 Wins the Race Across America
The Race Across America (RAAM) is an ultra-distance bicycle endurance competition that starts on the West Coast and ends on the East Coast. It is ... Read more... Read more.
ExCarbs for Exercise With Diabetes
A New Way To Handle Exercise By John Walsh, PA, CDE and Ruth Roberts, MA Authors of Pumping Insulin and Using Insulin The only way ... Read more... Read more.
Table 1: Excarbs
These amount of carbs listed below are usually the maximum carb replacement needed for these activities. Exercise can be one of the hardest things to ... Read more... Read more.
Taking the “Ex” Out of Exercise
Starting and maintaining behavior change is rarely easy. If in doubt, think about your last three New Year’s resolutions. How many are you still keeping? ...... Read more.
Diabetes Diet #67: The Energy of Diabetes
Diabetes Recipes: Betty Jones’ Applesauce Cider Poached Apples What is crisp, juicy, vibrant, crunchy, sweet, and tart? If your answer is an apple you are... Read more.
Diabetes Diet #65: Get Your Bones Ready to Go Outdoors
Diabetes Recipes: Raspberries Almonds Are your bones ready to get outside and plant a garden? Go for a brisk walk or run? Bicycle to a ... Read more... Read more.
Diabetes Diet #64: Can Someone Please Tell Me What’s Going On?
Diabetes Recipes: Broccoli with a Kick Broccoli and Little Ears I placed my groceries on the conveyor belt in the supermarket, the usual milk, eggs, ... Read more... Read more.
Diabetes Diet #63: A Tonic for the Diabetes Doldrums
Diabetes Recipes: Boiled Eggs Poached Scrambled Eggs Egg Salad The look and sound of 2010 has promise. It appears open and friendly. Maybe it will ...... Read more.
Diabetes Diet #55: Diabetes and Extremes
Diabetes Recipes: Baked Salmon with Vegetables Broccoli and Garlic Yogurt Parfait Extreme Case #1: 3 fried egg sandwiches with cheese, lettuce, tomatoes and fried... Read more.