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The motivation to move our diabetes into good places that keep us secure and on target can appear from a variety of epiphanies. The one I am talking about today is a little different from the standard issue prescription of eating fresh and healthy foods, participating in exciting physical activity and staying up to date with new medications and diabetes technology. We know about these and how they all play in concert. Today is about a little niche in the diabetes world known as the Wise Women of Diabetes.
Sure, it’s easy for me to give you advice on how to get started moving, stay with it, challenge yourself, be inspired to exercise and always be active with a mindful and positive attitude. But recently I found myself in a pinch - a pinched nerve to be more specific - and realized it is not always easy to follow my own advice. Motivating one’s mojo can present resistance.
Welcome to our Ask John column. Here, we'll be posting questions from visitors that John has answered. These questions cover a wide range of topics, including insulin pumps, infusion sets, continuous glucose monitors, and medications. If you would like to send John a question, visit our contact page to post them. Please note that any advice given should be discussed with your physician before you try them.
Who does your diabetes data belong to? You - obviously. You're the one who created it and needs it for diabetes management. Your glucose readings, your insulin doses, your carbs and meals consumed, your exercise events, your stress levels, your devices. How can you take charge of your data and benefit from it?
This list of presentations is designed to be a resource for people with diabetes, health care professionals, diabetes educators, and students. These presentations can be downloaded but the original authors should be referenced if used elsewhere.