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  1. Diabetes Diet #60: The Influence of Activity

    ... suspect a low, keep the kitchen pantry stocked with quick carb snacks for emergencies, and don’t complain when they pick up used strips ... 2 T. gravy = 279 cal, 34 fat grams, 90 grams protein, 12 carb grams, 2 grams fiber Sweet Potato Dumplings ( MehlkoBe ...

    Richard Morris - 12/13/2010 - 16:15

  2. Diabetes Diet #39: Perennial Holiday Favorites

    ... 1 ½ cups = 200 cal, 10 grams protein, 3.5 fat grams, 30 carb grams, 7 grams fiber Acorn Squash With Fennel Puree ... Half With Puree = 175 cal, 5 grams protein, 6 fat grams, 30 carb grams, 8 grams fiber Cranberry Crunch Cookies ...

    Richard Morris - 12/13/2010 - 14:37

  3. Diabetes Diet #63: A Tonic for the Diabetes Doldrums

    ... diabetes).  Reading that the value of a small apple is 15 carb grams is one thing, but coring that same apple and filling its center with ... and seems much more intriguing than simply counting 15 carb grams.    I have been teaching my 3 ½ year old grandson some basic ...

    Richard Morris - 12/13/2010 - 16:28

  4. Diabetes Diet #41: Positive Influences - Good Taste

    ... 1 serving = 250 cal, 40 grams protein, 2 fat grams, 13 carb grams, 1.5 grams fiber Grilled Fresh Sardines And Fennel ... ¼ lb sardines = 115 cal, 13 grams protein, 10 fat grams, 3 carb grams Salad (4 servings): 2 cups fennel, thinly sliced or shaved ...

    Richard Morris - 12/13/2010 - 14:44

  5. Diabetes Diet #42: Diabetes And The Five Tibetans

    ... Nutritional Value: 1T. = 25 cal, fat .5 grams, 3 carb grams, 1 gram protein. Vegetable Stock for Soup - 20 cups ... Value: 1 cup = 35 cal, trace fat and protein, 5 carb grams. Spring Asparagus Soup - 6 Servings 2 ...

    Richard Morris - 04/05/2012 - 13:38

  6. Solo MicroPump Insulin Delivery System

    ... safest bolus doses possible. Bolus doses were determined as carb bolus plus correction bolus minus BOB. Roche's other pumps use a ... Board (BOB) Helps prevent insulin stacking; BOB includes carb and correction boluses as long as BG is entered; programmable 2-8 hours ...

    Diabetesnet - 01/15/2014 - 14:39

  7. Diabetes Diet #40: Sometimes it's a Bumpy Ride

    ... ¼ CUP = 25 cal, 7.5 grams protein, .5 fat grams, 3.5 carb grams Chicken (4 Servings) 4 skinless chicken ... 1 cutlet = 170 cal, 4 fat grams, 22 grams protein, 7 carb grams. Excellent Eggplant (4 servings) 2 small ...

    Richard Morris - 12/13/2010 - 14:41

  8. Diabetes Diet #55: Diabetes and Extremes

    ... supplies to compensate for drops in blood sugar with gels, carb and energy drinks is vital. Eating real food after a long ride is also ... 1 filet = 220 cal, 24 grams protein, 8 fat grams, 12 carb grams, 2 grams fiber Broccoli and Garlic (3 servings) ...

    Richard Morris - 12/13/2010 - 16:00

  9. Diabetes Diet #20: Oranges and Olives for the Holiday Season

    ... easy to peel and section, a very convenient 15 to 20 gram carb snack. Nutritionally, this great eating orange packs more of a wallop than ... A 5 oz. 65 calorie navel boasts 1.4 grams protein, 15 carb grams, 80 mg. vitamin C, along with more calcium, folate and iron than its ...

    Judith Jones-Am... - 10/17/2013 - 14:56

  10. Diabetes Diet #7: Winter In The Pantry

    ... time absorbs more water into the pasta and lowers the carb count per cup. For example, 2 cups pasta cooked for 7 minutes = 88 carb grams, whereas 2 cups cooked for 12 minutes = 64 carb grams. Significant ...

    Judith Jones-Am... - 10/17/2013 - 14:20

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