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  1. Diabetes Diet #45: Diabetes Care For Ordinary People

    Diabetes Recipes: Italian Vegetable Soup "You'll Never Eat Chicken ... trickle down to everything from management and care to food and exercise. Making that first choice is pivotal. The range is wide. ... few easy to make, healthy and delicious soups to add to the cyber kitchen repertoire. Italian Vegetable Soup (4 ...

    Richard Morris - 12/13/2010 - 14:57

  2. Diabetes Diet #23: Reality Sandwiches and a Dessert Party

    Diabetes Recipes: Like A Cannoli Fresh Fruit Gratin Towering ... Insoluble, which does not dissolve in water but helps push food through the digestive process (whole grain breads, fruit, vegetables, nuts ... achievers and ourselves with a dessert party. Join me in cyber kitchen to get started preparing sweets for the festivities ...

    Richard Morris - 12/13/2010 - 13:38

  3. Diabetes Diet #60: The Influence of Activity

    Diabetes Recipes: Sauerbraten (German Pot Roast) Sweet Potato ... bread. Hmmm-mm. We haven’t tried a meal such as this in Cyber Kitchen, but I invited him to join me at the cyber stove and here’s what we cooked up. Be reminded this is very sumptuous food and should be savored sparingly. I’m thinking Oktoberfest. ...

    Richard Morris - 12/13/2010 - 16:15

  4. Diabetes Diet #44: Diabetes --- Take A Hike!

    Diabetes Recipes: Oat Bran Apple Muffins Vegetable Bagelwiches ... substantial snacks, which we'll get to make later, over at Cyber Kitchen.   Hiking usually takes place in beautiful natural and wilderness ...

    Richard Morris - 12/13/2010 - 14:54

  5. Diabetes Diet #67: The Energy of Diabetes

    Diabetes Recipes: Betty Jones' Applesauce Cider Poached Apples ... of them upstate New York last week.Please join me over in Cyber Kitchen to help peel some Cortlands and Macs .... If you have the energy. ...

    Richard Morris - 12/13/2010 - 16:41

  6. Diabetes Diet #47: Super Foods

    Diabetes Recipes: Tuscan Style Cannellini Beans Wild Salmon ... for this year’s crop! BEANS really are a super food. They are rich in protein, fiber, slow metabolizing complex carbohydrates, ... counteracts growth of harmful yeast and bacteria. A cook’s kitchen is not complete with a few garlic bulbs ready to be smashed, peeled and ...

    Richard Morris - 12/13/2010 - 15:05

  7. Diabetes Diet #46: Moving to Diabetes Tech Town

    Diabetes Recipes: Potato Pancakes Homemade Applesauce Fiber ... the many special features of this pump, after all this is a food column and , this website, explains it all much ... until soft. Add cinnamon to taste. Serve hot or cold. Kitchen Note: Let your taste buds be your guide when using cinnamon. ...

    Richard Morris - 12/13/2010 - 15:00

  8. Diabetes Diet #24: Allium Sativum (Garlic), Prickly Thistle (Artichokes), and Jicama

    Diabetes Recipes: Sautéed Baby Artichokes 6 Stuffed Artichokes ... Artichokes are meant to have fun with. Artichokes are a slow food, to enjoy leaf by leaf. Pluck one off, dip in sauce, and holding by narrow ... carbs and high in fiber. Allium Sativum, show me a kitchen without garlic and I'll show you a kitchen in despair. Garlic, the ...

    Richard Morris - 12/13/2010 - 13:44