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  1. How Many Carbs Do You Need Each Day?

    Your daily carb requirement is based on your daily calorie need. Carb amounts play a major role in setting your carb boluses. It is best to make gradual changes in how many carbs you eat and ...

    Richard Morris - 08/30/2011 - 11:59

  2. What Are Grams of Carbs?

    ... contain 12 grams of carbohydrate and will require the same carb bolus to cover them. Knowing a food's weight and the percentage of its weight that is carb allows precise carb ...

    Richard Morris - 02/25/2011 - 13:13

  3. Food Labels

    ... in a serving and the size of this serving. For those with diabetes, food labels are extremely helpful for carb counting and for determining appropriate insulin doses for these foods. ...

    Richard Morris - 02/25/2011 - 14:04

  4. The 500 Rule

    ... Once you know this, you can count the grams of carb in the food you want to eat and divide by your carb factor to find how many units of ... Caution: This Rule works best for those with Type 1 diabetes who have no insulin production. With Type 2 diabetes, there is usually ...

    Richard Morris - 03/08/2011 - 14:35

  5. CGMs: Looking Beyond the Numbers

    ... to improve our blood glucose control and make living with diabetes just a bit easier, CGMs do a lot more than just display numbers. ... If the blood sugar level is rising or falling after the food and mealtime insulin have worn off, the basal insulin probably needs ...

    Gary Scheiner MS CDE - 03/23/2011 - 11:31

  6. Diabetes Diet #48: The Almost Perfect Life with Diabetes

    Diabetes Recipes: Vanilla Tea Spice Tea   The Almost ... we go Never leaving the house without some quick carb source (my personal favorite is the classic Chuckles candy packet of 5 ... reason, especially since having a fresh reservoir and no food intake. Maybe I was a little stressed from all the running around. I ...

    Richard Morris - 12/13/2010 - 15:07

  7. Diabetes Diet #63: A Tonic for the Diabetes Doldrums

    Diabetes Recipes: Boiled Eggs Poached Scrambled Eggs Egg ... More than this though, is the link of understanding food and diabetes.  Getting to know and appreciate that “we really are what ... diabetes).  Reading that the value of a small apple is 15 carb grams is one thing, but coring that same apple and filling its center with ...

    Richard Morris - 12/13/2010 - 16:28

  8. Diabetes Diet #35: Life Is Good

    Diabetes Recipes: Grilled Peaches Peach Yogurt Mousse Fresh ... rabbit. It would be nice to take a vacation from testing, counting carbs, filling reservoirs and going for a morning jog. But why ... of 1 medium fresh peach is: 40 calories, 1 gram protein, 10 carb grams, 2 grams fiber, vitamin A and potassium. If a recipe calls for ...

    Richard Morris - 12/13/2010 - 14:23