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  1. Diabetes MoToMove

    ... to my new column, Diabetes Mo(tivated)ToMove that speaks about diabetes, activity, exercise and sports. I will focus on balancing diabetes and athletics and the people who inspire us by doing so. The articles will largely be excerpts from my new book The ...

    Judith Jones-Am... - 12/18/2017 - 16:04

  2. Tai Chi Everyday - MoToMove #22

    ... day with tai chi stretches.  These movements help loosen us up, awaken our biological engines and sharpen our minds for the activities ... a good stretch throughout the pelvic girdle area. Try to do about eight circles in each direction with full range of motion. ...

    Judith Jones-Am... - 11/07/2017 - 16:19

  3. Duration of Insulin Action

    ... and Ruth Roberts, MA Authors of Pumping Insulin and Using Insulin The duration of insulin action time (DIA, or active insulin ... and track BOB so you can make reasonable judgements about bolus recommendations. An accurate DIA time becomes more important as ...

    John Walsh PA CDE - 10/30/2017 - 00:33

  4. Diabetes Diet #26: A Cooking Class For The Odd Couple

    ... existence and fine tune management of the dance each one of us moves to. Where does diabetes fit into this dance? It is that reality that ... The Well Armed Diabetic Chart Feeling secure now about being the odd couple, it's time to talk about the good stuff "Food and ...

    Judith Jones-Am... - 09/19/2017 - 16:31

  5. Me and Mary - MoToMove #18

    ... remember thinking at the time how brave she was to speak out about her diabetes.  She gave hope ….encouragement... to make plans and live ... So kudos to Mary Tyler Moore as the one who rallied for us.  I will always cherish that me and Mary moment. By the way if you ...

    Judith Jones-Am... - 09/07/2017 - 16:14

  6. The Culture of Diabetes - MoToMove #20

    ... and technologies to improve the lives of those of us who live with diabetes? I, for one, marvel at the fact that science, ... that to be a rumor __ indeed.  And of course we all know about testing urine in a glass test tube combining drops of Benedict solution ...

    Judith Jones-Am... - 09/07/2017 - 16:13

  7. Barre Time - MoToMove #19

    ... day.  There is hope and perhaps even a sense of adventure about the possibilities of the day.  One thing we understand is the importance ... dedicated to a single sport, it’s kind of refreshing for us average Jane’s and Joe’s to mix things up and try new methods to achieve ...

    Judith Jones-Am... - 09/07/2017 - 16:13

  8. A Different Kind of MoTo Move - MoToMove #14

    ... motivation to move our diabetes into good places that keep us secure and on target can appear from a variety of epiphanies.  The one I am talking about today is a little different from the standard issue prescription of ...

    Judith Jones-Am... - 09/06/2017 - 15:54

  9. ADA Scientific 75th Sessions Observations - MoToMove #13

    ... that there are several diabetes acupressure points in the US that stimulate diabetes care. They are hubs for learning, treating, ... cluster of so many minds and bodies with so much knowledge about diabetes together in one center was almost overwhelming. Rather than get ...

    Judith Jones-Am... - 09/06/2017 - 15:54

  10. Dreams Begin with Baby Steps - MoToMove #12

    ... Consent and Yielding, all capture a word we hear about patient behavior, Compliance. When it comes to diabetes there are certain rules of compliancy that even the most rebellious of us must bow to and _ yes, comply with.  They are the basic guidelines of ...

    Judith Jones-Am... - 09/06/2017 - 15:54