How to check for hidden fats and carbs on menus
and not ruin a great dining experience with screaming bg's
Going out for dinner tonight? Here are a few random samples of what you might find hidden in the menu. (Note that 1800 calories, 60 grams of fat, and 225 grams of carbs would be a reasonable day's intake for many of us.)
Sometimes we want to stay home and enjoy a special dinner. This menu is easy to execute and when your friends or family tastes it, they will probably encourage you to quit your day job and open a restaurant. View the separate recipes or view the entire meals below.