The Flexible Approach to Flavorful Diabetes Catalog
Are you a Meatless Monday type? Trying to work more plant-centered dishes into your diabetes meal plan? Maybe you've seen the overwhelming evidence that suggests vegetarian diets are ideal for diabetes health and want to switch, but a family member won't go meatless. If any of this sounds familiar, then culinary nutritionist Jackie Newgent had you in mind when she created this book. Using her vision as a culinary expert and her years fo experience as a dietitian, she's designed dishes that will satisfy both the vegetarian and the non-vegetarian with the same recipe. By making a few adjustments, her recipes can be served either with or without poulgry, fish, or meat.
Not only flexible, these recipes are also packed with whole foods, great taste, and healthy nutrients. Each recipe will fit into any healthy eating plan for diabetes, prediabetes, or everall wellness. Whether you're a vegan, vegetarian, flexitarian, or meat lover, everyone will find somethign deliciously satisfying in this unique collection.
Cover Price: $18.95, 8.9" x 7.8", 192 pages, 2014