A safe, effective method for losing weight and improving health.
Take the anxiety and confusion out of weight loss. Diabetes Weight Loss – Week by Week will help you develop a personalized weight-loss plan that works for you and your diabetes. Over the course of a year, you will learn how to lose weight and keep it off.
Choose from dozens of positive habits to build on and work at your own pace.
Create a plan that will guide you forward and reinforce the successes you already enjoy
Be inspired by the success stories of real people who have lost weight
Chart your progress with over 50 pages of tracking sheets, forms, and worksheets
Eat healthy using a week of wholesome menus and 21 delicious recipes
Cover Price: $16.95, 230 pages, 2012
Additional information
Weight
.72 lbs
Dimensions
6 × .25 × 9 in
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