By Jill Weisenberger, MS, RD, CDE
A safe, effective method for losing weight and improving health.
Take the anxiety and confusion out of weight loss. Diabetes Weight Loss - Week by Week will help you develop a personalized weight-loss plan that works for you and your diabetes. Over the course of a year, you will learn how to lose weight and keep it off.
- Choose from dozens of positive habits to build on and work at your own pace.
- Create a plan that will guide you forward and reinforce the successes you already enjoy
- Be inspired by the success stories of real people who have lost weight
- Chart your progress with over 50 pages of tracking sheets, forms, and worksheets
- Eat healthy using a week of wholesome menus and 21 delicious recipes
Cover Price: $16.95, 230 pages, 2012