By Hope S. Warshaw, MMSc, RD, CDE

Fourth Edition Here it is - the most complete and easy-to-use restaurant guide for people with diabetes, pre-diabetes, heart disease, and weight challenges. Along with nutrition facts, this books provides the skills and strategies you need to find healthy choices in the restaurants that line America's highways and byways. Thousands of nutrition facts are listed for all your favorite restaurant foods - from bagels to pretzels, sweet and sour pork, burritos, pasta, burgers, pizza, and more. This comprehensive new edition contains:

• More than 5,000 menu items from more than 60 restaurants
• Nutrition facts for calories, carbohydrates, fiber, fat, saturated fat, protein, and more
• Exchanges and food servings for reach menu item
• Skills and strategies to help you avoid common restaurant pitfalls and make healthier choices
• Realistic ways to deal with diabetes dining dilemmas
• New restaurants and facts not included in the first and second editions
• and much more!

Cover price: $17.95, 4.25 x 7, 830 pages, 2009