The Latino's Guide to Living Well With Diabetes

by Sheri Colberg, PhD & Leonel Villa-Caballero, MD, PhD

A child born today is estimated to have a one-in-three chance of developing diabetes; for Latinos, the risk is closer to one in two. Written for the millions of Latinos who have – or who are at risk for – diabetes complications, Diabetes? No Problema! presents everything you need to understand and manage the condition. An invaluable resource, it offers both the inspiring stories of those who have dealth with their diabetes head-on, as well as the most up-to-date information on such topics as:

• The myths and truths about insulin use
• Dietary modifications that will help lower blood sugar levels
• How to minimize emotional stress with everyday tips
• How to avoid common traps and pitfalls
• Safe and effective ways to exercise both your body and your brain

Cover Price: $15.95, 270 pages, 2009. In English