Description

The tools you need to stop prediabetes in its tracks

by Alan Rubin, MD

An estimated 60 million people in the United States have prediabetes, a condition that, if not addressed, can lead to serious long-term health problems. Prediabetes For Dummies gives you a look at the signs of this precursor to diabetes and offers up-to-date and easy-to-understand information about how it can be treated and reversed.

• Battling an unhealthy lifestyle - information on identifying problem foods, facing your weight, the risks of being sedentary, and the impact of stress
• Getting a diagnosis - clear coverage of the tests you'll need to secure a diagnosis and how to interpret results
• Avoiding or reversing prediabetes - practical tips on how to stay away from problem foods, change your eating habits and exercise daily
• Realizing the dangers of moving toward diabetes - facts on the short- and long-term consequences of diabetes, including how it affects sexual health and pregnancy
• Considering weight-loss surgery – trusted advice on bariatric surgery adn what it can (and can't) do for you
• Seeing a healthier you in three months – an easy-to-follow, week-by-week plan to confront prediabetes
• Understanding the prediabetes epidemic – a practical overview of the origins and threats of prediabetes, the people it affects, and its devastating toll on the lives of children and adults, our healthcare system, and our nation

Cover Price: $21.99, 7.25 x 9.15, 384 pages