Description

By The American Diabetes Association

People with diabetes do not need special foods. In fact, the foods that are good for everyone are good for you. This booklet has placed the foods you eat into the three major nutrients: carbohydrate, protein, and fat. This booklet can help you manage your diabetes and will also help you manage your weight if you are careful about the fat from meat and meat substitutes and fat lists. The food lists in this booklet provide you with a variety of choices to help you plan your meals. Each food list contains foods grouped together because they have similar nutrient content and serving sizes.

Cover Price: $2.50, 10.75 x 8.25, 64 pages, 2008