by Charles Mattocks
Foods from your local market are an incredible bargain providing healthy, delicious foods that will fit both your meal plan and your budget. Chef Charles Mattocks combines his ability to use fresh, locally grown foods with great presentation to offer a budget-friendly taste of what your local farmer's market can bring to your table. Good nutrition and high-quality ingredients go hand in hand. Get tips on creating and maintaining the perfect pantry, finding fresh foods, and, most important of all, preparing and serving meals that won't break the bank. The Budget-Friendly Fresh and Local Diabetes Cookbook is the perfect collection for those who want to improve their health, take advantage of local and sustainable foods, and save money at the same time.
Cover Price: $17.95, 0.8" x 0.8", 166 pages, 2014