Low GI Vegetarian Cookbook

By Jennie Brand-Miller PhD, Kaye Foster-Powell, Kate Marsh and Philippa Sandall

Health experts around the globe agree - the low GI (glycemic index) nutrition approach, which ranks foods based on how quickly they raise your blood-sugar levels, is the healthier, better balanced, and more flexible alternative to every other diet regimen! Whether you're a vegetarian or vegan brand-new to the glycemic index or a GI diet follower looking for exciting new recipes, The New Glucose Revolution Low GI Vegetarian Cookbook makes it easy - and delicious - to stay fit adn healthy.

Cover Price: $19.95, 176 pgs, 8 x 9, 2006

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