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Low GI Diet Revolution
By Dr. Jennie Brand-Miller, Kaye Foster-Powell with Joanna McMillan-Price
A science based diet that can help you lose 10 percent of your current weight and develop a lifetime of healthy eating habits that can protect from illness and disease. Features an effective 12 week action plan with food, exercise, and activity goals for each week and a maintenance program to help you solidify your new eating habits and avoid regaining weight.
Cover price: $15.95, 6 x 9, 301 pages, 2005.
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